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My Coaching Story

Experienced. Certified. Supportive.

Kristi Wallace Knight is the founding coach at Knowing ADHD. After being diagnosed with ADHD in October 2016, she leapt into learning all that she could about ADHD and how to live better with it. After two years of workshops and peer education she started coach training, and

earned her Certified ADHD Life Coach (CALC) credential in 2019. She is a member at ADDA (Attention Deficit Disorder Association) and ACO, International (ADHD Coaching Association).

“I’m passionate about helping my clients find their strengths and build from them. Using curiosity, creativity, and experimentation, combined with evidence-proven tools for effective

self-management really gives a person a greater sense of well-being and self-determination.”

About Me: About Me


What Clients Are Saying

"I did coaching with Kristi to get myself exercising regularly.  She got right to the point and helped me build motivation to get started.  She helped me remove blocks to doing it and put it in my time planning.  I began walks and exercises that I have been doing consistently for the last year.  -  Lucy W.

About Me: Testimonials


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About Me: Portfolio
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